Optimize your wellbeing and prevent burnout

Wellbeing 51:35
Optimize your wellbeing and prevent burnout

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

Subtitles available in:
1
Episode . Run time 16:34

Anna Wong Lecture 1

2
Episode . Run time 21:37

Anna Wong Lecture 2

3
Episode . Run time 13:24

Lecture 3 - Anna.mp4

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