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MANAGEMENT OF ACL INJURIES COURSE Immediate post op (early rehab) phase
Episode . Run time
1:03:50 -
PUBLISHED ON 8TH OF NOVEMBER, 2024
Episodes
1
Episode: 1
Duration:
43:18
Intro & Pre op
2
Episode: 2
Duration:
1:03:50
Immediate post op (early rehab) phase
3
Episode: 3
Duration:
2:12:05
Pillar 1: Developing force
4
Episode: 4
Duration:
1:15:34
Pillar 2: Developing movement skill
5
Episode: 5
Duration:
12:43
Pillar 3: Developing metabolic conditioning
6
Episode: 6
Duration:
13:53
Pillar 4: Developing tissue resiliance
7
Episode: 7
Duration:
07:22
Return to Run
8
Episode: 8
Duration:
10:52
Return to Change of Direction (COD)
9
Episode: 9
Duration:
51:24
Return to Sport
10
Episode: 10
Duration:
11:19
Prevention/injury risk reduction