Things you will learn:  -The science, evidence and practical applications of clinical hypnosis and how it can be used with different client populations. -The similarities and differences between meditation and clinical hypnosis (with demos of each technique in lecture 2) and learn how they can both be used to help your patients with stress, anxiety & pain management as well as creating lasting behaviour changes.  -You will also learn how hypnosis can be used for yourselves as clinicians to manage stress and prevent burnout with a demo guided hypnosis session for relaxation and self-compassion in lecture 3.