Sonia Fierro

Sonia Fierro is a Sports Therapist and holds a degree in Osteopathy. She specialises in performance enhancement, injury rehabilitation, and flexibility coaching.

With over a decade of experience, she has worked in both private practice and elite sport, supporting GB Fencing, GB Diving & Swimming, rugby, and endurance racing athletes.

Sonia founded Recover Stronger, offering tele-health, movement coaching, and mentorship for therapists.

A former competitive figure skater and track athlete, her mismanaged injury inspired her career shift from media and photography to sports therapy. In the last 10 years she has competed at national level in Weightlifting, CrossFit and Powerlifting - holding a deadlift record in Italy for several years.

She is one of the leaders of Women in Sports Therapy (WIST), advocating for women’s health and gender equality in sport and the workplace through the STA (Sports Therapy Association).