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Discover why patellofemoral pain often stems from a mismatch between joint capacity and training load, and how smart education can be just as powerful as exercise. Learn practical ways to guide activity, monitor pain, and build a sustainable plan that improves outcomes long term.
Intended Learning Outcomes
1. Recognise people with PFP who have a load management issue
2. Deliver load management strategies in people with PFP
3. Understand how to integrate load management strategies into a comprehensive management plan
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