) Dietary supplements for Strength Training

Nutrition 42:26
Dietary supplements for Strength Training

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The supplement industry is very unregulated and it is difficult to figure out which supplements that work and do not work. In this presentation I will discuss the safety and efficacy of dietary supplements and cover dietary supplements that have robust research behind them

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Subtitles available in:

English

Español

Français

Italiano

Português

German

Arabic

Episodes

1

Episode . Run time 07:59

Use of Supplements for Strength Training
Free

2

Episode . Run time 08:11

Caffeine

3

Episode . Run time 09:43

Creatine

4

Episode . Run time 08:46

Beta-Alanine

5

Episode . Run time 07:47

Sodium Bicarbonate

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Nutrition 42:26 Dietary supplements for Strength Training

Use of Supplements for Strength Training Free