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Advanced exercise prescription Application of Paradigm Ex
Episode . Run time
54:06 -
PUBLISHED ON 23RD OF OCTOBER, 2021
Episodes
1
Episode: 1
Duration:
09:26
Evidence of exercise
2
Episode: 2
Duration:
11:54
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Principles for building exercise programs
3
Episode: 3
Duration:
20:13
New way of thinking about exercise
4
Episode: 4
Duration:
04:40
Paradigm Ex
5
Episode: 5
Duration:
31:51
Evidence behind Paradigm Ex
6
Episode: 6
Duration:
54:06
Application of Paradigm Ex
7
Episode: 7
Duration:
43:39
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