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Why coaching is more important than exercise in therapy
Exercise is great, I love it and I use it with all of my patients as a way to help them recover from injury and pain. However, there is evidence to suggest exercise is not the magic bullet in therapy.
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1 Episode
36m
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One of the biggest problems we face with exercise is helping patients commit to rehabilitation programs. This lecture aims to explore the evidence around patient commitment/adherence and discover why good coaching is more important than exercise when it comes to this complex area of health.
Learning points:
1. What is the most important skill in therapy?
2. Why therapy is complicated.
3. Importance of patient commitment & adherence.
4. What does good coaching look like?
5. Why emotional intelligence is a key skill for therapists.
6. What psychological interventions a therapist can use for injury prevention.
7. How to build autonomy with patients
8. Why developing hope is essential for patient well-being and adherence.
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