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Thinking fast and slow about hamstring injuries.

Can we predict hamstring injuries? Should we do screening tests? Should we only do Nordic hamstring curls, or is it more complex? Nicol gives us a very interesting look into the hamstring research Read more ↓
2 Episodes 36m
Start
Episodes
01
Hamstring Strength Risk Factors and the Limits of Injury Prediction

Why hamstring strength measures showed only weak links to injury in a large football cohort at Aspetar, and why group associations from screening cannot be used to predict which individual player will get injured.

16:17
02
Base Rates, Better Reasons to Screen and the Nordic Hamstring Exercise

How base rates turn a 40% relative risk into a small change in a player's actual risk, what screening is still useful for, and why the Nordic hamstring exercise belongs in prevention programs.

20:01

 

Learning objectives

> You should be able to tell internal and external factors for injuries.

> You should be able to discuss whether or not we can predict hamstring injures.

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