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Optimize your wellbeing and prevent burnout

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.
3 Episodes 51m
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Episodes
01
Tools to thrive

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

13:24
02
What is burnout

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

16:34
03
Understanding compassion fatigue

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

21:37
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