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In this lecture you will learn great clinical pearls for managing and assessing ankle injuries, in particular chronic, previously injured and now stiff ankles. Dave Leyland reviews some key assessment tips to identify where the most significant limitations in ROM are, a nice array of treatment options for the ankle complex, and some exercises to help improve the limitations that are found in the assesment. A great overview for those stubborn ankle patients!
The four components of ankle dorsiflexion and two prone tests for the stiff ankle after old sprains: the prone dorsiflexion test for talocrural motion and the wiggle test for tibial rotation.
How to assess subtalar joint mobility with calcaneal rocks, midfoot mobility with the table torsion test, and how to run the knee-to-wall test in half kneeling for a cleaner, more objective measure.
Manual therapy techniques for each component of a stiff ankle: talocrural posterior glides, subtalar mobilizations, midfoot and tibial internal rotation mobilizations, and closed chain mobilization in a loaded position.
Home exercises that keep the gains from manual therapy for a stiff ankle: tibial internal rotation drills, a banded talocrural self-mobilization, peroneal strengthening done well, and a subtalar control drill.
In this lecture you will learn great clinical pearls for managing and assessing ankle injuries, in particular chronic, previously injured and now stiff ankles. Dave Leyland reviews some key assessment tips to identify where the most significant limitations in ROM are, a nice array of treatment options for the ankle complex, and some exercises to help improve the limitations that are found in the assesment. A great overview for those stubborn ankle patients!
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